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Doug Joachim
7 min read
Big Organic - Is it Really Healthier?
Doug Joachim
4 min read
The 6 Worst Personal Trainers
Doug Joachim
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The Hot-Stepper: Benefits of Walking
Doug Joachim
6 min read
Ice Ice Baby: Cryotherapy Cures?
Doug Joachim
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10 Habits for Long Term Fat Loss
Doug Joachim
5 min read
Millennials Are Weak: Reverse the Trend with Better Grip Strength
Doug Joachim
5 min read
Resistance Training for Fat Loss
Doug Joachim
5 min read
Micro-Dosing Exercise
Doug Joachim
5 min read
How Lazy Can You Be & Still Keep Your Fitness?
Doug Joachim
7 min read
The Science of Sleep & Health
Doug Joachim
8 min read
I’m an Acupuncture Skeptic
Doug Joachim
5 min read
Balance Training or Circus Tricks
Doug Joachim
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Move Your Set Point and Lose Weight
Doug Joachim
2 min read
Quack Watch: How to Spot a Snake Oil Salesman a Mile Away
Doug Joachim
6 min read
Strength Training and Jedi Mind Tricks In the Gym
Doug Joachim
7 min read
Beer Belly: Myth or Fact?
Doug Joachim
7 min read
Workout Motivation: Finding Your ‘Why’
Doug Joachim
8 min read
Top 10 Exercise Fallacies
Doug Joachim
7 min read
Does Snacking Make You Fat?
Doug Joachim
4 min read
Detoxing off Alternative Medicine
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