Doug Joachim7 minDiet Vs. Exercise In today's health-conscious world, the pursuit of a fit and lean physique has become a prevailing goal for many. While the debate between...
Doug Joachim4 min Diet Is More Than WillpowerVery few of us want to overeat. Gorging oneself until the point of feeling uncomfortable or sick is quite unpleasant. Yet, most of us...
Doug Joachim4 minThe Brain & Environment Regulate Weight The battle for better health and weight management seems increasingly challenging in today's fast-paced world. We find ourselves...
Doug Joachim3 minFit and FatMichelle Carter, is no waif and she is the Gold medal winner in the 2016 Rio Olympics for shot put. She can throw the shot almost 68...