The Best In-Home Personal Trainer in NYC

My name is Doug Joachim and I’ve been providing in-home personal training in NYC for over 25 years. I have an evidence-based approach to fitness. As a master trainer, I take a systemic and holistic approach to human performance, and I strive to give people the tools they need to perform better, prevent injuries, and increase the functional level of activities in everyday life.
 
I specifically look for the most effective, efficient and exciting program for every client. Depending on their background, goals and safety concerns, any hybrid of these smart personal training protocols can be implemented: Core Training; Senior Fitness; Stabilization/Balance Training; Post-Rehabilitation; Injury Prevention; Flexibility; Strength Training; Pre and PostNatal Fitness, and/or Sports-Specific & Golf Training. I am committed to making sure each of my clients attains their goals smartly and safely.
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I come to you. Your apartment, your building’s gym, or the park down the block. No commute. No crowded gym. No waiting for a rack.

I train clients across Manhattan, mostly on the Upper East Side, Midtown, Upper West Side, Tribeca and the East/West Village. Every session is one on one and built around your goals, your history and your space. Athletes. New parents. People coming back from surgery. People who just want to get strong and stay that way. Evidence-based programming. No gimmicks.
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I don’t accept the “No Pain, No Gain” dogma. I am not a drill sergeant. Evidence-based and intelligent program design should take you out of your comfort zone without being unpleasant. Be smart with your time and training: “No Brain, No Gain!”