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30 Strange Fitness Facts & Myths
This list delves into a fascinating array of facts and insights about the human body. From the strength of our muscles to the mysteries...

Doug Joachim
6 min read


Improve Your Body by Repairing Foot Function
Discover how Body comp can transform your health by repairing foot function. contact a NYC expert guidance.

Doug Joachim
3 min read


Free Your Feet: Barefoot Exercise
Shoes may be bad; go barefoot whenever you can especially when you workout.

Doug Joachim
3 min read


The Hidden Cost of Children's Shoes: Why Barefoot Might Be Better
Data demonstrates that kids should be barefoot often for proper foot development

Doug Joachim
6 min read
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