Doug JoachimMay 174 minFood Porn: Ultra-Processed Foods Most of the food we eat is processed. Any food product that is washed, cleaned, milled, cut, chopped, heated, pasteurized, blanched,...
Doug JoachimApr 213 minCommonalities Of Long Time Losers (Weight Loss) The National Weight Control Registry was established as a research project in 1994 and is the most extensive prospective investigation of...
Doug JoachimSep 21, 20213 minThe Brain & Environment Regulate Weight Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about...