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Food Porn: Ultra-Processed Foods
Most of the food we eat is processed. Any food product that is washed, cleaned, milled, cut, chopped, heated, pasteurized, blanched,...

Doug Joachim
4 min read
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Big Organic - Is it Really Healthier?
When I was a child, the local supermarket chain, Stop & Shop, did not sell any 'organic' labeled food. There was no such thing. On a...

Doug Joachim
7 min read
1 comment
Joachims Training Health & Fitness Blog
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