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Doug Joachim
2 min read
Barefooting Prep
Wearing shoes has been linked to a multitude of issues: Bunions Plantar Fasciitis Ingrown toenails Hammertoes Fallen or weak arches...
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Doug Joachim
3 min read
Got Foot Strength?
“I hardly use my toes, why should I strengthen them?” stated the dimwitted big-biceped gym rat. It may seem insignificant but the...
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Doug Joachim
11 min read
To Be Barefoot, or Not?
Why kick off your shoes and run/walk barefoot? Humans have been running/walking barefoot (and in minimal footwear) for about two million...
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