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Barefooting Prep
Wearing shoes has been linked to a multitude of issues: Bunions Plantar Fasciitis Ingrown toenails Hammertoes Fallen or weak arches...

Doug Joachim
2 min read
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Got Foot Strength?
“I hardly use my toes, why should I strengthen them?” stated the dimwitted big-biceped gym rat. It may seem insignificant but the...

Doug Joachim
3 min read
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To Be Barefoot, or Not?
Why kick off your shoes and run/walk barefoot? Humans have been running/walking barefoot (and in minimal footwear) for about two million...

Doug Joachim
11 min read
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