Doug JoachimJan 1, 20223 minEvidence Based Butt Training The best butt (gluteals) exercises based on peer-reviewed evidence. The top ten exercises for a stronger and more fit looking butt.
Doug JoachimSep 2, 20142 minThighmaster And Fat ThighsCertain gym machines may make your hips look bigger.
Doug JoachimDec 19, 20124 minThe Great Butt ExercisesThe term “great” is of course relative. And by ‘butt’ I mean gluteal group. For the purpose of this article, ‘great’ means the exercise...