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    Evidence Based Butt Training
    Doug Joachim
    • Jan 1
    • 3 min

    Evidence Based Butt Training

    The best butt (gluteals) exercises based on peer-reviewed evidence. The top ten exercises for a stronger and more fit looking butt.
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    Thighmaster And Fat Thighs
    Doug Joachim
    • Sep 2, 2014
    • 2 min

    Thighmaster And Fat Thighs

    Certain gym machines may make your hips look bigger.
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    The Great Butt Exercises
    Doug Joachim
    • Dec 19, 2012
    • 4 min

    The Great Butt Exercises

    The term “great” is of course relative.  And by ‘butt’ I mean gluteal group. For the purpose of this article, ‘great’ means the exercise...
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