Doug JoachimJan 1, 20223 minEvidence Based Butt Training The best butt (gluteals) exercises based on peer-reviewed evidence. The top ten exercises for a stronger and more fit looking butt.
Doug JoachimDec 19, 20124 minThe Great Butt ExercisesThe term “great” is of course relative. And by ‘butt’ I mean gluteal group. For the purpose of this article, ‘great’ means the exercise...