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Doug Joachim
5 min read
Embrace the Cold Weather: It Helps You Burn Fat!
Doug Joachim
3 min read
Warm Up for Maximum Fat Burning
Doug Joachim
4 min read
Ab Exercises for Winter Sports and Activities
Doug Joachim
4 min read
Myth: Treadmill Running is Equal to Outdoor Running
Doug Joachim
4 min read
Are You A Failure? Failing at Exercise
Doug Joachim
4 min read
Flow State: Unaware Ecstasy
Doug Joachim
4 min read
The Scale is Your Friend
Doug Joachim
5 min read
What Cardio Machine Burns the Most Calories?
Doug Joachim
3 min read
The Air and Water Diet???
Doug Joachim
2 min read
Human-Powered River Gymnasiums for New York
Doug Joachim
11 min read
To Be Barefoot, or Not?
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