“Let food be thy medicine”– Hippocrates More than half of U.S. adults blindly take vitamins daily.  Do you know what you are actually putting in your body?  Probably not.  Are you wasting your money?  Maybe.  Most consumers aren’t aware that the supplement industry is not regulated by the USDA or any other governmental organization.  The government does not check supplements for content, safety, or efficacy.  A study by the International Olympic Committee conducted in 2002 sh