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Improve Your Body by Repairing Foot Function
In 2005, after the book “Born to Run” became a best-seller, barefoot running and minimalist shoes rose in popularity. Unfortunately so...

Doug Joachim
3 min read
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Shoes are Not so Great for Kids
In the ever-evolving fitness landscape, one crucial aspect often overlooked is the impact of children's shoes on their developing feet. ...

Doug Joachim
6 min read
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Joachims Training Health & Fitness Blog
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