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NEAT: Magic Underpants & Weight Loss
Discover how non exercise activity thermogenic NEAT can aid weight loss. Learn about NEAT and its magic underpants benefits today!

Doug Joachim
4 min read


What Cardio Machine Burns the Most Calories?
Discover which Cardio machine burns the most calories. Personal Trainer insights from NYC to boost your workout with effective Cardio.

Doug Joachim
5 min read
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