Doug Joachim6 minStrength Training and Jedi Mind Tricks In the GymThe 17th-century French philosopher Descartes believed in a dualistic bifurcation of the mind and body. For him, the mind and body were...
Doug Joachim3 minMeditation Too Hard? Try Heart Rate Variability TrainingUnquestionably the two most essential organs you own are your brain and heart. I’d like to show you how to improve the health of both...
Doug Joachim3 minLose Weight and Get Smarter Simultaneously!Lose weight and get smarter at the same time.