Popular Posts

linksreources_03.png

One of my first fitness newsletter

linksreources_05.png

Large study showing a link between sitting and elevated mortality risks from all causes. It is not so much about sitting as it is about being sedentary. 

linksreources_07.png

Foam Rolling is not all it is cracked up to be. Here is the evidence.

download_edited.jpg

An Evidence Based guide to treating lower back pain -For most cases surgery and drugs do not work well

linksreources_17.png

An article from Podiatry Management on how wearing shoes alters our normal gait and overall neuromuscular functions.

An interesting book on Intermittent fasting – research and benefits by Dr. John Berardi

COOL AND INTERESTING WEBSITES I LIKE IN NO PARTICULAR ORDER

linksreources_06.jpg

Great unbiased nutritional information

linksreources_15.jpg

Great fitness equipment company with every piece of gym equipment you can imagine.

linksreources_38.jpg

The best golf personal trainer and muscle activation technique therapist

linksreources_03.jpg

Independent unbiased lab test results on supplements and vitamins – yearly subscription required to access content

linksreources_09.jpg

An irreverent scientific look into hypertrophy and strength training

linksreources_26.jpg

Fitness equipment company with great prices

terreform_logo_main2014-300x40.jpg

Environmental Architecture and Design  

linksreources_36.jpg

ANATOMIC DESIGNS

 

Fitness/Gym Consulting

Exercise games and articles for adult recess

bark.png

Best In-Home Personal Trainer New York

best-of-2016.png

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - OLDER ADULT SENIOR FITNESS

  • Twitter Clean
  • w-facebook
  • LinkedIn - White Circle

© 2019 by Doug Joachim New York City & Brooklyn JoachimsTraining LLC