
Improve Your Body by Repairing Foot Function
In 2005, after the book “Born to Run” became a best-seller, barefoot running and minimalist shoes rose in popularity. Unfortunately so...
Improve Your Body by Repairing Foot Function
The Most Important Toe
Barefoot Plyometrics and Running
Sensitive Soles Perform Better
Barefooting Prep
Don’t Run Barefoot You’ll Step On Glass or a Rusty Nail!
Got Foot Strength?