top of page



Doug Joachim
5 min read
Move Your Set Point and Lose Weight
Remember: Set Point weight is still a theory. It is not a proven scientific law. Most scientists believe 75% of our set point weight is...
0 comments

Doug Joachim
4 min read
The Don’t Diet
Top Reasons Diets Fail: The diet is too severe and untenable long term. Individuals have a hard time or are unwilling to change their...
0 comments
bottom of page