Which is better for you, vegetarian diet or omnivore diet?

The ecological community of bacteria, fungi, viruses and single-cell organisms living in your body are known as the microbiome, aka...

Important But Obvious:  Eating too much food will make you fat. Why people get fat and others don’t is not completely understood. Yes, it...

‘Hot town, summer in the city. Back of my neck getting dirty and gritty…..’ That means beach weather, bikinis, bare feet and lots of...

“Let food be thy medicine”– Hippocrates More than half of U.S. adults blindly take vitamins daily. Do you know what you are actually...

It seems like every other week the news is telling me that I need “X” or “Y” nutrient to live a longer and healthier life.  Then 3 weeks...

The French have outdone themselves with the air and water diet, it’s called:  “L’Air Fooding”. Here’s what you do:  Eat nothing and drink...