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Barefooting Prep
Wearing shoes has been linked to a multitude of issues: Bunions Plantar Fasciitis Ingrown toenails Hammertoes Fallen or weak arches...

Doug Joachim
2 min read
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Free Your Feet – Barefoot Exercise & Such
I get it, barefoot running may not be for you (it is not for everybody), but do yourself a favor and kick off your shoes whenever...

Doug Joachim
4 min read
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