top of page


9 Evidence Based Ways To Cut Up For Summer
‘Hot town, summer in the city. Back of my neck getting dirty and gritty…..’ That means beach weather, bikinis, bare feet and lots of...

Doug Joachim
5 min read
Â
Â


NEAT: Magic Underpants & Weight Loss
Dr. James Levine from the Mayo Clinic (and inventor of the original treadmill desk) wanted to find out why some self proclaimed couch...

Doug Joachim
4 min read
Â
Â
Joachims Training Health & Fitness Blog
bottom of page