Tag Archives: the best damn diet

The Best Damn Diet.

Martinis and Whipped Cream Diet The multi-billion dollar weight loss industry is teeming with contradictory evidence, opinions, and charlatans looking to cash in on the answer to this fundamental question: why do we get fat and what can we do about it? The answers are not cut and dry and are different for everyone. Sorry, there is no one best damn diet for all. The average American adult attempts a new diet 4 times per year. Within two weeks 25 percent of the dieters give up. At any one time, it is estimated that 70 million Americans are on a diet.  And 65 percent of those individuals are unsuccessful in keeping weight off for at least 5 years. Americans want their weight loss solution to be cheap, fast and easy. No magic diet pill (yet). Here is a marketing sample of what these authors and ‘experts’ are selling: Continue reading

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