Category Archives: feeling of hunger

The Hungry Games: Controlling Hunger

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The thing about hunger is most of us aren’t hungry because we need food.  We have trained our bodies, with the help of Monsanto to Mcdonalds, to crave and desire food. As Americans we have fast, cheap and out of control access to every kind of food imaginable.  Willpower to just say ‘no’ is not enough. Understanding hunger and doing some self experimentation is the key to controlling it. Continue reading

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