
How to Be Taller & Get Rid of Back Pain
Are you vertically challenged? Genetics and environmental factors play the single greatest role in determining your height. Access to good health care and proper nutrition will contribute to how tall you become but your parents are the real instigators. Blame them or thank them. Another component rarely considered is good posture. Practicing proper upright posture every day can add some height and give the impression of tallness and confidence. Sadly it's true as we age, be