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    Gut Feeling: The Microbiome Connection
    Doug Joachim
    • Jun 7, 2021
    • 5 min

    Gut Feeling: The Microbiome Connection

    Microbiome and weight loss. How to increase the beneficial bacteria in your gut.
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    10 Easy Ways to Improve Your Health
    Doug Joachim
    • Dec 23, 2013
    • 2 min

    10 Easy Ways to Improve Your Health

    1.  Exercise or get your heart rate up (with physical activity like fast walking, dancing, even sex if it is the active kind) for at...
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